Cooking and eating light

With the humongous servings that restaurants serve these days, Americans have grown used to eating large amounts of food every day. This is good if the food that they eat is nutritious and lesser in calories. Unfortunately, this is not the case. That is why, it is important that when you do eat at home, you eat healthy and light as much as you can to counteract the calorie intake that you have gotten. This starts with the cooking light. Cooking light does not only depend on the ingredients but also the oil that you use. In fact, the oil can change the caloric and fat content of the dish. You see, even if all your ingredients are healthy, for …

Cooking: 3 Ways To Bring Summer Dishes To The Table Year Round

When it comes to summer foods, most people want to look forward to it. Summer food cooking does not have to be limited to the summer months, though. Even during the fall and winter, you can get out that grill and make some great dishes that will feel good and remind you of warmer days of relaxing. Here are three ways to easily bring the memories of summer to the table. 1.Use your grill year round. It’s that simple. Your favorite ribs and your tasty steaks can be cooked on your grill during all months of the year. If you have a porch or a garage, then you can have your grill. Use caution, of course, to make sure that …

Chef John Folse On How To Cook Delicious Shrimp

Famous Louisiana Chef John Folse is a man with a deep, warm voice. And when he speaks about Louisiana food, there’s no doubt where his heart is. “Eating in Louisiana is a religion; it’s not just about nutrition,” Chef Folse says. “It’s an in-gathering; it’s celebratory; it’s a prayer of thanks for all we’ve been blessed with from the swamp.” John Folse grew up just east of the Atchafalaya Swamp and lost his mother as a young boy. His father raised six boys and two girls as a single parent. One of the things Mr. Folse felt he needed to teach his children was to be good cooks. And their first lesson was that only the freshest foods yield their …

What You Need to Know About Oil Fondue

Let’s talk about meat fondue recipes and what you need to know first. Meat fondue also known as oil fondue is a method of cooking all kinds of meats, poultry, and seafood in a pot of heated oil. Each person participating in a fondue experience, cooks his/her meat by placing a small portion or chunk on the end of a long fondue fork and placing it inside the pot of oil to cook. When the meat has finished cooking in the oil, it’s then placed on a small plate where you can then dip each piece of cooked meat into previously prepared sauces. Meat fondue recipes can also be prepared as a broth fondue, replacing the oil with your favorite …

Mouth Watering Memphis Style Pork Ribs

The Memphis Style pork rib is one of the most popular and mouth watering styles of rib preparation. One of the reasons for the popularity with the Memphis Style rib is its unique blend of barbeque tradition and flavorful seasonings. The only sauce applied to Memphis Style ribs is mop sauce used for basting during the cooking process. Barbeque sauce is never used during the cooking process but rather served on the side with the ribs at the table. Because a barbeque sauce is not used, the mop sauce is an important component in keeping the meat moist. A Memphis Style barbeque sauce will be a tomato and vinegar based sauce that may also contain mustard. With this style, the …

How To Cook A Tender Juicy Steak

You invest a lot of time and money into the steaks for a special occasion and when dinner time comes, they are tough. What happened? How can you cook steaks as tender as your favorite restaurant? The first step to cooking a good steak is to choose the right grade of steak. The top quality beef is graded USDA Prime and commands top prices. USDA Prime grade meats are sold to the restaurant industry and specialty markets and are not as likely to be found at your local grocery chain. The next grade of beef is USDA Choice. USDA Choice is tender, flavorful and only slightly lower in quality than USDA Prime. The meat is well marbled with fat and …

Grilling Tuna Steak For A Simple Gourmet Meal

Looking for a delicious and simple way to grill up that fresh tuna steak that you just caught or bought from the local seafood market? Grilled tuna steak is a delightful and exciting entree for any special meal. There are various methods to spice up and flavor your catch, but today we want to talk about a popular method using wasabi powder. This unique spice is being used by many top chefs to add a special flare and flavoring to the tuna. Assemble the following recipe ingredients: • tuna steaks, cut to a thickness of 3/4 inch to 1 1/2 inch each ( your preference ) • 4 to 6 ounces of butter • 1 cup of teriyaki marinade • …

Grilling Secrets for the Perfectly Grilled Steak

There is nothing quite like a good, juicy steak cooked on a grill. But, many people don’t know grilling secrets such as the best cuts to use, what size they should be, how long to cook the steaks, and marinades to use. Choosing the correct cut of meat is very important when grilling. Some of the best steaks for grilling are the premium cuts such as: – Filet Mignon The filet mignon is a stylish cut taken from the heart of the beef tenderloin that has outstanding taste as well as texture. – Top Sirloin The top sirloin is a juicy cut taken from the center of the sirloin – the tenderest part – and a great cut for grilling. …

Keep That Cooking Area Clean

One of the most prevalent illnesses today is food poisoning. It starts as a slight discomfort a few hours after eating and grows into a life- threatening episode requiring hospitalization. The most common cause are the salmonella e-coli and listeria bacteria. And, they can be common problems in the chef’s kitchen. Common breeding grounds for bacteria are kitchen towels, dish rags and brushes, cutting boards, kitchen sinks, door, drawer and refrigerator handles. Little things like timers, whisk handles, pepper mills and salt shakers also become breeding grounds for bacteria. You can also add bottles of oil, spice jars, can openers and the controls on your stove or ovens. Food itself can be storage places for bacteria with the culprits chicken …

Cooking Advices For Meat Preparation

There are people that have gained great notoriety in the preparation technique that they have patented to prepare many different grades of meat. These meat preparation specialists have listened carefully in the past to cooking advices for meat preparation and in one form or another, have modified their learning and created a specials cooking style, or taste that is trademarked. Some of these trademarked cooking advices for meat preparation might come in the form of barbeque that they have created, and generally it is the sauce that has been changed, rather than the meat itself. There are various levels for cooking meats for barbeque, and some of them require boiling for long periods of time to simply cut the cooking …

CIRCUMSTANCES IMPACTING THE QUALITY OF MEAT.

During the period between the birth and maturity of animals, their flesh undergoes very considerable changes. For instance, when the animal is young, the fluids which the tissues of the muscles contain, possess a large proportion of what is called albumen . This albumen, which is also the chief component of the white of eggs, possesses the peculiarity of coagulating or hardening at a certain temperature, like the white of a boiled egg, into a soft, white fluid, no longer soluble, or capable of being dissolved in water. As animals grow older, this peculiar animal matter gradually decreases, in proportion to the other constituents of the juice of the flesh. Thus, the reason why veal, lamb are white, and without …

Choices For Buying, Cooking And Enjoying Fish

Wild Salmon There are six species of Pacific salmon – chum, coho, king (chinook), pink, sockeye and steelhead – and all are wild. Wild West coast salmon are harvested commercially in Washington, Oregon, Alaska and much of Canada. Smoked wild salmon is a delicious seafood item. The delicacy is simple to prepare and lends itself to a wide variety of dishes. Salmon is high in Omega-3 fatty acids which is well known as having health benefits. Studies have shown that smoked salmon has a very low level of mercury, unlike some other seafood.The Journal of American Medicine Association recently published a report stating that adding salmon at least once a week to your diet will cut the risk of sudden …

Father’s Day Steak: Tips For Cooking a Mouth-Watering Steak

It’s a trite, but often repeated saying: The way to a man’s heart is through his stomach. So why, when Father’s Day rolls around, do we buy endless ties and “message” T shirts? Is the way to his heart through his clothes? Not likely. It’s the stomach, people, and that means good food. For many men, good food comes in the form of a great steak. So what if you’re not a steak eater, or you eat it only in restaurants and the thought of purchasing a raw slab scares you to death? Fear not. It’s not that complicated, really. Even a caveman can handle this job. It’s important to know your cuts of meat before planning the menu. You …

11 Tips to Making the Best Pork Ribs.

1. Purchase ribs that are evenly covered in meat. In other words, don’t buy a slab that is fatty on one end and fleshy on the other. Avoid slabs that have exposed bones! 2. Allow for one pound of ribs per guest. This is a generous helping but for more impressive appetites, make it two! 3. When preparing the meat, make sure you remove the membrane on the underside of the ribs with a sharp knife. If you don’t it blocks the flavor intake. 4. Always marinate your ribs in the refrigerator, not at room temperature. 5. Don’t even think about boiling those ribs! Above all else, boiling the meat causes it to lose all its flavor. If you just …