Using Cookware To Fight The Flab

It may be true that obesity is caused by a number of different things, but it is correspondingly true that eating superfluous fat contributes to the condition. This is something parents of young children in particular have to watch carefully. It’s generally true that children like fried food, because this manner of cooking slightly caramelizes the food by burning natural sugars. In short, it makes it taste sweet. Grilling, which can be less of a problem, has a similar consequence, and so too does roasting. But the real felon where fat consumption is concerned is frying, because the food often has fat added to it, the main purpose of which is to prevent meat from sticking to the pan it’s …

Cook Wisely To Avoid Diabetes!

There is a strong correlation between obesity and the onset of type 2 diabetes with its associated insulin resistance. It should be pointed out that in the United States the proportion of the population under 40 that can be clinically defined as obese now exceeds 25%. Many children are obese and are developing type 2 diabetes at an alarming epidemic rate. The dramatic rise in obesity in the US has lead to an equally alarming increase in the percentage of the population who suffer from the metabolic syndrome. The metabolic syndrome is a clustering of atherosclerotic cardiovascular disease risk factors, one of which involves insulin resistance characteristic in type 2 diabetes. It should be pointed out that obesity alone does …